Starbucks Coffee, Vanilla Latte + Protein, Venti Soy (US)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
370 calories, 63 from fat
 
Carbs
56 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Vanilla Latte + Protein, Venti Soy (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (77.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Starbucks Coffee, Vanilla Latte + Protein, Venti Soy (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(77.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
19%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
10%
Cholesterol
9%
Sodium
149%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Vanilla Latte + Protein, Venti Soy (US)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 33.8 mg 10.4%
Sodium 220 mg 9.2%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 3 g 12%
Sugars (Added) 44.8 g 149.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 1038.8 IU 20.8%
Vitamin B6 7.8 mg 389.9%
Vitamin B12 23.4 mcg 389.9%
Vitamin C 222.2 mg 370.4%
Vitamin D 207.9 mcg 52%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 207.9 mg 52%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.6 mg 17.3%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.8 mg 52%