Starbucks Coffee, White Hot Chocolate No Whipped Cream, Grande Size Nonfat

Fl.oz448 g


Calories in 1 fl.oz (448 g)
360 calories, 54 from fat
 
Carbs
62 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, White Hot Chocolate No Whipped Cream, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, White Hot Chocolate No Whipped Cream, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
21%
Carbs
11%
Fiber
9%
Fat
23%
Saturated Fat
3%
Cholesterol
11%
Sodium
209%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, White Hot Chocolate No Whipped Cream, Grande Size Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 62.7 g 209.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 507.7 IU 10.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 5.8 mg 9.6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%