Starbucks K-Cups Tazo Calm, 16ct
✓
Fl Oz31 g
✓
Small372 g
✓
Medium496 g
✓
Large620 g
✓
Cup248 g

Calories in 1 fl oz (31 g)
38.4 calories, 15.3 from fat
 
Carbs
5.1 g
 
Proteins
0.7 g
 
Fat
1.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks K-Cups Tazo Calm, 16ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Starbucks K-Cups Tazo Calm, 16ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks K-Cups Tazo Calm, 16ct

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 38.4 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.9 mg 2%
Sodium 8.7 mg 0.4%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 4.7 g 15.5%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 20.8 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.1 mg 1.1%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.1 mg 0.7%