Stella D'oro, Coffee Treats Cookies, Almond Toast

Cookies27 g


Calories in 1 cookies (27 g)
101.1 calories, 18 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stella D'oro, Coffee Treats Cookies, Almond Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Stella D'oro, Coffee Treats Cookies, Almond Toast contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(13.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
3%
Fat
0%
Saturated Fat
8%
Cholesterol
4%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella D'oro, Coffee Treats Cookies, Almond Toast

Serving Size: cookies (27g)

* Amount Per Serving
Calories 101.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 25.3 mg 8.4%
Sodium 91 mg 3.8%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 9.2 g 30.6%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 945.3 mg 27%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0 mg 0.2%