Stella D'oro, Cookies Coffee Treats Almond Toast

Cookies27 g


Calories in 1 cookies (27 g)
101.5 calories, 18 from fat
 
Carbs
20.3 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stella D'oro, Cookies Coffee Treats Almond Toast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Stella D'oro, Cookies Coffee Treats Almond Toast contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(13.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
3%
Fat
0%
Saturated Fat
9%
Cholesterol
4%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella D'oro, Cookies Coffee Treats Almond Toast

Serving Size: cookies (27g)

* Amount Per Serving
Calories 101.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 25.4 mg 8.5%
Sodium 91.3 mg 3.8%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 9.2 g 30.6%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 945.3 mg 27%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0 mg 0.2%