Strauss Group, Fat Free Cappuccino Yogurt, Sugar Free

Serving150 g


Calories in 1 serving (150 g)
51 calories, 0 from fat
 
Carbs
8.1 g
 
Proteins
5.9 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Strauss Group, Fat Free Cappuccino Yogurt, Sugar Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones) and Phosphorus (helps provide effective digestion).
  • Strauss Group, Fat Free Cappuccino Yogurt, Sugar Free contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(39.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strauss Group, Fat Free Cappuccino Yogurt, Sugar Free

Serving Size: serving (150g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 3 mg 1%
Sodium 113 mg 4.7%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.5 mg 2.5%
Vitamin D 78 mcg 19.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 249 mg 7.1%
Phosphorus (P) 151.5 mg 15.2%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 4%