Sweet P's, Coffee Cake, Pecan Danish

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Cake

66 g

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• Sweet P's, Coffee Cake, Pecan Danish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
• Sweet P's, Coffee Cake, Pecan Danish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (2.1 %/cal)

High Density (1.1 %/g)

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8% Protein

9% Carbs

4% Fiber

20% Fat

25%

Saturated Fat

7% Cholesterol

10% Sodium

31%

Added Sugar

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