Triple triple

Triple triple


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (11.11 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (5.84%/oz).
  • Good source of proteins (600% of DV/100g). Relatively high in carbs (1100% of DV/100g). Relatively high in saturated fat (5500% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cup (1g)

315 calories / 162 from fat


 
Carbohydrates
33 g
 
Proteins
3 g
 
Fat
18 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(315 cal/g)
Nutrition Density
Low Density
(1.5 %/cal)
High Risk Components Density
Very High Density
(165.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 105 min
Burn calories with Jogging
Jog 42 min
Burn calories with Cleaning
Cleaning 79 min
Burn calories with Child Care
Child Care 126 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Triple triple

Serving Size: Cup (1g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11 g 🔒%
Cholesterol 75 mg 🔒%
Sodium 75 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 33 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 600 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 120 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW