Triple triple
✓
Cup1 g

Calories in 1 Cup (1 g)
315 calories, 162 from fat
 
Carbs
33 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Triple triple has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (11.11 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Triple triple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (6.81%/oz).
  • Good source of proteins (600% of DV/100g), relatively high in carbs (1100% of DV/100g) and relatively high in saturated fat (5500% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(315 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(193.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
0%
Fiber
28%
Fat
55%
Saturated Fat
25%
Cholesterol
3%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Triple triple

Serving Size: Cup (1g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Cholesterol 75 mg 25%
Sodium 75 mg 3.1%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 33 g 110%
Protein 3 g 6%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%