Wawa, Cream, Fluid, Light (Coffee Cream Or Table Cream), Sugar Free Liquid
✓
Fl Oz30 g
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Tbsp15 g
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Container, Individual11 g
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Cup240 g

Calories in 1 fl oz (30 g)
58.5 calories, 52.2 from fat
 
Carbs
1.1 g
 
Proteins
0.8 g
 
Fat
5.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, Cream, Fluid, Light (Coffee Cream Or Table Cream), Sugar Free Liquid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (fights infections including cold and the flu).
  • Wawa, Cream, Fluid, Light (Coffee Cream Or Table Cream), Sugar Free Liquid contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, Cream, Fluid, Light (Coffee Cream Or Table Cream), Sugar Free Liquid

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 58.5 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 3.6 g 18%
Cholesterol 19.8 mg 6.6%
Sodium 12 mg 0.5%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 196.8 IU 3.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.2 mg 0.4%
Vitamin D 13 mcg 3.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 28.8 mg 2.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.5%