Wendy's, Coffee Toffee Twisted Frosty, Frozen Yogurt
✓
Serving293 g

Calories in 1 serving (293 g)
540 calories, 180 from fat
 
Carbs
83 g
 
Proteins
9 g
 
Fat
20 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Coffee Toffee Twisted Frosty, Frozen Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium (helps prevent cancer).
  • Wendy's, Coffee Toffee Twisted Frosty, Frozen Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
28%
Carbs
4%
Fiber
31%
Fat
75%
Saturated Fat
15%
Cholesterol
11%
Sodium
234%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Coffee Toffee Twisted Frosty, Frozen Yogurt

Serving Size: serving (293g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 15 g 75%
Cholesterol 45 mg 15%
Sodium 270 mg 11.3%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 1 g 4%
Sugars (Added) 70.3 g 234.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%