White mocha & ? double shot

Serving 270 g


Calories in 1 Serving (270 g)
161.5 calories, 25.2 from fat
 
Carbs
29.4 g
 
Proteins
4.6 g
 
Fat
2.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • White mocha & ? double shot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Magnesium (essential for proper hydration).
  • White mocha & ? double shot contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White mocha & ? double shot

Serving Size: Serving (270g)

* Amount Per Serving
Calories 161.5 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 8.5 mg 2.8%
Sodium 107.7 mg 4.5%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 21.6 g 72%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 226.5 IU 4.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.7 mcg 11%
Vitamin C 0.4 mg 0.6%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 152.5 mg 15.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 110.5 mg 27.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.9 mg 9.5%
Phosphorus (P) 133.7 mg 13.4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.7 mg 4.4%