Wonder Food Co, Coco Keeno Java Delights , Organic Roasted Coffee in Dark Chocolate

Package (2 Oz)57 g


Calories in 1 package (2 oz) (57 g)
333 calories, 207 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wonder Food Co, Coco Keeno Java Delights , Organic Roasted Coffee in Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wonder Food Co, Coco Keeno Java Delights , Organic Roasted Coffee in Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
32%
Fiber
35%
Fat
70%
Saturated Fat
0%
Cholesterol
0%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wonder Food Co, Coco Keeno Java Delights , Organic Roasted Coffee in Dark Chocolate

Serving Size: package (2 oz) (57g)

* Amount Per Serving
Calories 333 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 8 g 32%
Sugars (Added) 17.1 g 57%
Protein 5 g 10%
 
Vitamins
Vitamin A 1140 IU 22.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.6 mg 1.5%
Phosphorus (P) 24.5 mg 2.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.8%