How many calories in Bolthouse chocolate protein plus?

210.4 calories per Glass (237 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Bolthouse chocolate protein plus?

29.1 g. of carbs (9.7%DV) per Glass (237 g.)

How much protein in Bolthouse chocolate protein plus?

16 g. of protein (32.1%DV) per Glass (237 g.)

How much fiber in Bolthouse chocolate protein plus?

3 g. of fiber (12%DV) per Glass (237 g.)

How much saturated fat in Bolthouse chocolate protein plus?

g. of saturated fat (%DV) per Glass (237 g.)

How much fat in Bolthouse chocolate protein plus?

3 g. fat (4.6%DV) per Glass (237 g.)

How much sodium in Bolthouse chocolate protein plus?

140.2 g. sodium (🔒%DV) per Glass (237 g.)

Bolthouse chocolate protein plus Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (96.8%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C, Phosphorus, Calcium, Vitamin D, Vitamin E, Vitamin A, Zinc, Iron, Manganese, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Bolthouse chocolate protein plus?

26.1 grams of sugar per Glass (237 g.)

How much sugar in Bolthouse chocolate protein plus?

26.1 grams of sugar per Glass (237 g.)

Bolthouse chocolate protein plus

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (96.8%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C, Phosphorus, Calcium, Vitamin D, Vitamin E, Vitamin A, Zinc, Iron, Manganese, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 Glass (237g)

210.4 calories / 27 from fat

Carbohydrates

29.1 g

Proteins

16 g

Fat

3 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(96.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210.4 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	2 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		140.2 mg	🔒%
Total Carbohydrate		29.1 g	9.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	26.1 g	🔒%
Protein		16 g	32.1%

Vitamins
	Vitamin A	2003.5 IU	🔒%
	Vitamin B6	4.2 mg	🔒%
	Vitamin B12	13.2 mcg	🔒%
	Vitamin C	84.1 mg	🔒%
	Vitamin D	200.3 mcg	🔒%
	Vitamin E	13.5 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	500.9 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	7.1 mg	🔒%
	Manganese (Mn)	0.7 mg	🔒%
	Potassium (K)	631.1 mg	🔒%
	Phosphorus (P)	601 mg	🔒%
	Selenium (Se)	21 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%