How many calories in Bolthouse vanilla protein shake?

402.9 calories per Half of bottle (237 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Bolthouse vanilla protein shake?

49.8 g. of carbs (16.6%DV) per Half of bottle (237 g.)

How much protein in Bolthouse vanilla protein shake?

37.9 g. of protein (75.8%DV) per Half of bottle (237 g.)

How much fiber in Bolthouse vanilla protein shake?

0 g. of fiber (0%DV) per Half of bottle (237 g.)

How much saturated fat in Bolthouse vanilla protein shake?

g. of saturated fat (%DV) per Half of bottle (237 g.)

How much fat in Bolthouse vanilla protein shake?

7.1 g. fat (10.9%DV) per Half of bottle (237 g.)

How much sodium in Bolthouse vanilla protein shake?

426.6 g. sodium (🔒%DV) per Half of bottle (237 g.)

Bolthouse vanilla protein shake Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (72.4%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin B6, Calcium, Phosphorus, Vitamin D, Iron, Magnesium, Vitamin A, Zinc, Copper and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bolthouse vanilla protein shake?

47.4 grams of sugar per Half of bottle (237 g.)

How much sugar in Bolthouse vanilla protein shake?

47.4 grams of sugar per Half of bottle (237 g.)

Bolthouse vanilla protein shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (72.4%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin B6, Calcium, Phosphorus, Vitamin D, Iron, Magnesium, Vitamin A, Zinc, Copper and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Half of bottle (237g)

402.9 calories / 63.9 from fat

Carbohydrates

49.8 g

Proteins

37.9 g

Fat

7.1 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(72.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 134 min

Jog 54 min

Cleaning 101 min

Child Care 161 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		402.9 cal
Calories from Fat		63.9 cal
			% Daily Value
Total Fat		7.1 g	10.9%
	Saturated Fat	3.6 g	🔒%
Cholesterol		59.3 mg	🔒%
Sodium		426.6 mg	🔒%
Total Carbohydrate		49.8 g	16.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	47.4 g	🔒%
Protein		37.9 g	75.8%

Vitamins
	Vitamin A	3555 IU	🔒%
	Vitamin B6	4.7 mg	🔒%
	Vitamin B12	14.2 mcg	🔒%
	Vitamin C	142.2 mg	🔒%
	Vitamin D	379.2 mcg	🔒%
	Vitamin E	17.8 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	1185 mg	🔒%
	Copper (Cu)	1.4 mg	🔒%
	Iron (Fe)	14.9 mg	🔒%
	Magnesium (Mg)	284.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	1066.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	10.7 mg	🔒%