Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle Or Box, NFS544 g
✓
Bottle (14 Fl Oz) Myoplex448 g
✓
Bottle (20 Fl Oz) Monster Milk640 g
✓
Single Serving Box (17 Fl Oz) Myoplex544 g

Calories in 1 cup (256 g)
148.5 calories, 66.6 from fat
 
Carbs
2.2 g
 
Proteins
16.9 g
 
Fat
7.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
4%
Fiber
11%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost High Protein Very Vanilla Nutritional Drink, 8 Ounce, 6 Count

Serving Size: cup (256g)

* Amount Per Serving
Calories 148.5 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 1.2 g 5.8%
Cholesterol 10.2 mg 3.4%
Sodium 5.1 mg 0.2%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.6 g 8.5%
Protein 16.9 g 33.7%
 
Vitamins
Vitamin A 437.8 IU 8.8%
Vitamin B6 0.5 mg 26.6%
Vitamin B12 1.5 mcg 25.6%
Vitamin C 49.7 mg 82.8%
Vitamin D 2.8 mcg 0.7%
Vitamin E 17.4 mg 58.1%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 112.6 mg 28.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 458.2 mg 13.1%
Phosphorus (P) 348.2 mg 34.8%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 2.2 mg 14.5%