How many calories in Boost original?

568.8 calories per Bottle (237 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Boost original?

97.2 g. of carbs (32.4%DV) per Bottle (237 g.)

How much protein in Boost original?

23.7 g. of protein (47.4%DV) per Bottle (237 g.)

How much fiber in Boost original?

7.1 g. of fiber (28.4%DV) per Bottle (237 g.)

How much saturated fat in Boost original?

g. of saturated fat (%DV) per Bottle (237 g.)

How much fat in Boost original?

9.5 g. fat (14.6%DV) per Bottle (237 g.)

How much sodium in Boost original?

355.5 g. sodium (🔒%DV) per Bottle (237 g.)

Boost original Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (56.1%/cal) - a good source of Vitamin E, Vitamin C, Vitamin D, Vitamin A, Vitamin K, Vitamin B6, Manganese, Vitamin B12, Phosphorus, Zinc, Calcium, Copper, Selenium, Iron, Magnesium and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Boost original?

47.4 grams of sugar per Bottle (237 g.)

How much sugar in Boost original?

47.4 grams of sugar per Bottle (237 g.)

Boost original

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (56.1%/cal) - a good source of Vitamin E, Vitamin C, Vitamin D, Vitamin A, Vitamin K, Vitamin B6, Manganese, Vitamin B12, Phosphorus, Zinc, Calcium, Copper, Selenium, Iron, Magnesium and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 Bottle (237g)

568.8 calories / 85.5 from fat

Carbohydrates

97.2 g

Proteins

23.7 g

Fat

9.5 g

Saturated Fat

2.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(56.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 142 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		568.8 cal
Calories from Fat		85.5 cal
			% Daily Value
Total Fat		9.5 g	14.6%
	Saturated Fat	2.4 g	🔒%
Cholesterol		23.7 mg	🔒%
Sodium		355.5 mg	🔒%
Total Carbohydrate		97.2 g	32.4%
	Dietary Fiber	7.1 g	28.4%
	Sugars (Added)	47.4 g	🔒%
Protein		23.7 g	47.4%

Vitamins
	Vitamin A	5925 IU	🔒%
	Vitamin B6	1.7 mg	🔒%
	Vitamin B12	5 mcg	🔒%
	Vitamin C	142.2 mg	🔒%
	Vitamin D	568.8 mcg	🔒%
	Vitamin E	71.1 mg	🔒%
	Vitamin K	75.8 mcg	🔒%

Minerals
	Calcium (Ca)	711 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	10.7 mg	🔒%
	Magnesium (Mg)	237 mg	🔒%
	Manganese (Mn)	1.7 mg	🔒%
	Potassium (K)	1374.6 mg	🔒%
	Phosphorus (P)	711 mg	🔒%
	Selenium (Se)	41.5 mcg	🔒%
	Zinc (Zn)	10.7 mg	🔒%