Flat Belly Shot

Cup138 g


Calories in 1 Cup (138 g)
113.3 calories, 1.8 from fat
 
Carbs
27.5 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Flat Belly Shot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Flat Belly Shot contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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38 min
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45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flat Belly Shot

Serving Size: Cup (138g)

* Amount Per Serving
Calories 113.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 11.2 mg 0.5%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 17.9 g 59.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 40.5 mg 67.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 2.1 mg 0.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%