Glowing Green
✓
Glass254 g

Calories in 1 Glass (254 g)
75.1 calories, 9 from fat
 
Carbs
17.3 g
 
Proteins
4.1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Glowing Green has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (514.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
  • Glowing Green contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(514.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
26%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glowing Green

Serving Size: Glass (254g)

* Amount Per Serving
Calories 75.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 76.3 mg 3.2%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 5423.5 IU 108.5%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 123.2 mg 205.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 1183.3 mcg 1479.1%
 
Minerals
Calcium (Ca) 15.5 mg 1.6%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 69.4 mg 17.3%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 787.1 mg 22.5%
Phosphorus (P) 82.3 mg 8.2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 1 mg 6.6%