Klass Melon Drink Mix,15.9 oz (Pack of 6)
✓
Envelope37 g
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Tablespoon7 g

Calories in 1 envelope (37 g)
130.6 calories, 4.5 from fat
 
Carbs
24.5 g
 
Proteins
7.4 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Klass Melon Drink Mix,15.9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Klass Melon Drink Mix,15.9 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(41.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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44 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klass Melon Drink Mix,15.9 oz (Pack of 6)

Serving Size: envelope (37g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 1%
Cholesterol 4.4 mg 1.5%
Sodium 0.7 mg 0%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 24.4 g 81.4%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 231.3 IU 4.6%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 1 mcg 16.7%
Vitamin C 28.5 mg 47.4%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.6%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.4%
Iron (Fe) 4.7 mg 26.4%
Magnesium (Mg) 84.4 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.4 mg 10%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 3.2 mg 21.1%