Meta D

Serving266 g


Calories in 1 Serving (266 g)
32.6 calories, 2.7 from fat
 
Carbs
8.5 g
 
Proteins
0.2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meta D has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal).
  • Meta D contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(30.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meta D

Serving Size: Serving (266g)

* Amount Per Serving
Calories 32.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 17.4 mg 0.7%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 403 IU 8.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.5%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%