Monster Milk
✓
Packet44 g
✓
Scoop, NFS44 g
✓
Scoop Joe Weider''s45 g
✓
Packet D.E.L.T.A42 g
✓
Serving Monster Milk (2 Scoops)84 g

Calories in 1 packet (44 g)
172.5 calories, 42.3 from fat
 
Carbs
9 g
 
Proteins
23.6 g
 
Fat
4.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Monster Milk contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(77 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
3%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Milk

Serving Size: packet (44g)

* Amount Per Serving
Calories 172.5 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.9%
Protein 23.6 g 47.1%
 
Vitamins
Vitamin A 2750 IU 55%
Vitamin B6 1.1 mg 55%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 33 mg 55%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 55 mcg 68.8%
 
Minerals
Calcium (Ca) 314.2 mg 31.2%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 220 mg 55%
Manganese (Mn) 0 mg 0%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 628.8 mg 62.9%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 8.3 mg 55%