How many calories in Muscle Milk, light, powder?

99 calories per scoop (25 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Muscle Milk, light, powder?

5.5 g. of carbs (1.8%DV) per scoop (25 g.)

How much protein in Muscle Milk, light, powder?

12.5 g. of protein (25%DV) per scoop (25 g.)

How much fiber in Muscle Milk, light, powder?

0.5 g. of fiber (2%DV) per scoop (25 g.)

How much saturated fat in Muscle Milk, light, powder?

g. of saturated fat (%DV) per scoop (25 g.)

How much fat in Muscle Milk, light, powder?

3 g. fat (4.6%DV) per scoop (25 g.)

How much sodium in Muscle Milk, light, powder?

0.5 g. sodium (🔒%DV) per scoop (25 g.)

Muscle Milk, light, powder Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin B12, Calcium, Vitamin A, Magnesium, Phosphorus, Copper, Vitamin B6, Vitamin C, Zinc, Iron, Selenium, Vitamin E and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (100% of DV/100g).

Is there sugar in Muscle Milk, light, powder?

1 grams of sugar per scoop (25 g.)

How much sugar in Muscle Milk, light, powder?

1 grams of sugar per scoop (25 g.)

Muscle Milk, light, powder

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin B12, Calcium, Vitamin A, Magnesium, Phosphorus, Copper, Vitamin B6, Vitamin C, Zinc, Iron, Selenium, Vitamin E and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (100% of DV/100g).

Calories in 1 scoop (25g)

99 calories / 27 from fat

Carbohydrates

5.5 g

Proteins

12.5 g

Fat

3 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(46.8 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		99 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.3 g	🔒%
Cholesterol		2.5 mg	🔒%
Sodium		0.5 mg	🔒%
Total Carbohydrate		5.5 g	1.8%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	1 g	🔒%
Protein		12.5 g	25%

Vitamins
	Vitamin A	875 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	10.5 mg	🔒%
	Vitamin D	1.8 mcg	🔒%
	Vitamin E	2.4 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	70 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	175 mg	🔒%
	Selenium (Se)	8.5 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%