Nutritional Drink, Balanced Nutritional Drink, Vanilla Swirl, Carnation, 8.45 oz
✓
Can240 g

Calories in 1 can (240 g)
375.7 calories, 153 from fat
 
Carbs
44.1 g
 
Proteins
13 g
 
Fat
17 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Drink, Balanced Nutritional Drink, Vanilla Swirl, Carnation, 8.45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Nutritional Drink, Balanced Nutritional Drink, Vanilla Swirl, Carnation, 8.45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
4%
Fiber
26%
Fat
7%
Saturated Fat
3%
Cholesterol
12%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
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125 min
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94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Drink, Balanced Nutritional Drink, Vanilla Swirl, Carnation, 8.45 oz

Serving Size: can (240g)

* Amount Per Serving
Calories 375.7 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 3%
Sodium 290.5 mg 12%
Total Carbohydrate 44.1 g 15%
Dietary Fiber 0.8 g 3.8%
Sugars (Added) 16.8 g 56%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 1731.6 IU 34.6%
Vitamin B6 1 mg 50.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 36.1 mg 60.1%
Vitamin D 80.2 mcg 20%
Vitamin E 7.5 mg 25.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.9 mg 13%
Phosphorus (P) 200.4 mg 20%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.8 mg 25.1%