Powerade ION4 Advanced Electrolyte System MIXED BERRY

Bottle710 g


Calories in 1 Bottle (710 g)
150 calories, 0 from fat
 
Carbs
40 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Powerade ION4 Advanced Electrolyte System MIXED BERRY has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Manganese (essential for healthy bones).
  • Powerade ION4 Advanced Electrolyte System MIXED BERRY contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
142%
Added Sugar

BURN THOSE CALORIES

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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powerade ION4 Advanced Electrolyte System MIXED BERRY

Serving Size: Bottle (710g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 42.6 g 142%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35%
Vitamin B12 5.4 mcg 90%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 1.6 mg 77.7%
Potassium (K) 262.7 mg 7.5%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%