How many calories in Protein powder, soy based?

116.4 calories per scoop Gold Standard (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Protein powder, soy based?

8.7 g. of carbs (2.9%DV) per scoop Gold Standard (30 g.)

How much protein in Protein powder, soy based?

16.7 g. of protein (33.3%DV) per scoop Gold Standard (30 g.)

How much fiber in Protein powder, soy based?

2 g. of fiber (8%DV) per scoop Gold Standard (30 g.)

How much saturated fat in Protein powder, soy based?

g. of saturated fat (%DV) per scoop Gold Standard (30 g.)

How much fat in Protein powder, soy based?

1.7 g. fat (2.6%DV) per scoop Gold Standard (30 g.)

How much sodium in Protein powder, soy based?

0.6 g. sodium (🔒%DV) per scoop Gold Standard (30 g.)

Protein powder, soy based Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (24%/cal) - a good source of Copper, Phosphorus, Iron, Zinc, Potassium, Calcium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (111% of DV/100g). Good source of fiber (27% of DV/100g).

Is there sugar in Protein powder, soy based?

6.6 grams of sugar per scoop Gold Standard (30 g.)

How much sugar in Protein powder, soy based?

6.6 grams of sugar per scoop Gold Standard (30 g.)

Protein powder, soy based

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (24%/cal) - a good source of Copper, Phosphorus, Iron, Zinc, Potassium, Calcium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (111% of DV/100g). Good source of fiber (27% of DV/100g).

Calories in 1 scoop Gold Standard (30g)

116.4 calories / 15.3 from fat

Carbohydrates

8.7 g

Proteins

16.7 g

Fat

1.7 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(24 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 39 min

Jog 16 min

Cleaning 29 min

Child Care 47 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		116.4 cal
Calories from Fat		15.3 cal
			% Daily Value
Total Fat		1.7 g	2.6%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.6 mg	🔒%
Total Carbohydrate		8.7 g	2.9%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6.6 g	🔒%
Protein		16.7 g	33.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	53.4 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	19.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	279.9 mg	🔒%
	Phosphorus (P)	381.6 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%