Slim Fast Shake Mix, high protein, powder
✓
Scoop26 g

Calories in 1 scoop (26 g)
95.7 calories, 27 from fat
 
Carbs
12.3 g
 
Proteins
7.2 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake Mix, high protein, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (82.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Potassium (helps prevent muscle cramps).
  • Slim Fast Shake Mix, high protein, powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(82.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
19%
Fiber
5%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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32 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake Mix, high protein, powder

Serving Size: scoop (26g)

* Amount Per Serving
Calories 95.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.4 g 1.8%
Cholesterol 1.6 mg 0.5%
Sodium 0.5 mg 0%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 6.2 g 20.8%
Protein 7.2 g 14.5%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.6 mg 30%
Vitamin B12 4.2 mcg 70%
Vitamin C 27 mg 45%
Vitamin D 2.5 mcg 0.6%
Vitamin E 13.5 mg 45%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 6.5 mg 35.9%
Magnesium (Mg) 123 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.5 mg 5.6%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 4.5 mg 30%