100% Fruit & Vegetable Juice, Orange + Carrot, Bolthouse Farms, 15.2 oz

Fl Oz215 g


Calories in 1 fl oz (215 g)
119.8 calories, 0 from fat
 
Carbs
26.9 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit & Vegetable Juice, Orange + Carrot, Bolthouse Farms, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (77.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • 100% Fruit & Vegetable Juice, Orange + Carrot, Bolthouse Farms, 15.2 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(77.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit & Vegetable Juice, Orange + Carrot, Bolthouse Farms, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 94.8 mg 4%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 14968.3 IU 299.4%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 12.1 mg 1.2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 499 mg 14%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.6%