100% Fruit Juice Smoothie + Boosts, Orange, Bolthouse Farms, 15.2 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
130.2 calories, 1.8 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice Smoothie + Boosts, Orange, Bolthouse Farms, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (116.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
  • 100% Fruit Juice Smoothie + Boosts, Orange, Bolthouse Farms, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(116.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
32%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice Smoothie + Boosts, Orange, Bolthouse Farms, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 70.1 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 8 g 32.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 7512.9 IU 150.3%
Vitamin B6 2 mg 100.2%
Vitamin B12 6 mcg 100.2%
Vitamin C 90.2 mg 150.3%
Vitamin D 400.7 mcg 100.2%
Vitamin E 30.1 mg 100.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.7 mg 12%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%