100% Juice, Apple Juice, Good 2 Grow, 6 ea

Fl Oz177 g


Calories in 1 fl oz (177 g)
79.8 calories, 3.6 from fat
 
Carbs
19.9 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Apple Juice, Good 2 Grow, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • 100% Juice, Apple Juice, Good 2 Grow, 6 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(57.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Apple Juice, Good 2 Grow, 6 ea

Serving Size: fl oz (177g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 747.8 IU 15%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 89.8 mg 149.6%
Vitamin D 59.8 mcg 15%
Vitamin E 4.5 mg 15%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 19.5 mg 1.9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 339.1 mg 10%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%