100% Juice, Black Cherry, Open Nature, 33.8 oz
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
200.4 calories, 9.9 from fat
 
Carbs
50.1 g
 
Proteins
1.5 g
 
Fat
1.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Black Cherry, Open Nature, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin D (helps increase muscle strength).
  • 100% Juice, Black Cherry, Open Nature, 33.8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(46.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
17%
Carbs
22%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Black Cherry, Open Nature, 33.8 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 200.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 50.1 g 17%
Dietary Fiber 5.6 g 22.3%
Sugars (Added) 16.8 g 56%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 4455.6 IU 89.1%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 1.7 mcg 27.8%
Vitamin C 117 mg 195%
Vitamin D 105.8 mcg 26.4%
Vitamin E 8.4 mg 27.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 711.3 mg 20%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%