100% Juice, Frozen Concentrate, Cranberry Pomegranate, Old Orchard, 12 oz
✓
Fl Oz8 g

Calories in 1 fl oz (8 g)
130 calories, 0 from fat
 
Carbs
31 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Frozen Concentrate, Cranberry Pomegranate, Old Orchard, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.57 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
  • 100% Juice, Frozen Concentrate, Cranberry Pomegranate, Old Orchard, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.42%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(16.3 cal/g)
High
Density
(23.8 %/cal)
Very High
Density
(11.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Frozen Concentrate, Cranberry Pomegranate, Old Orchard, 12 oz

Serving Size: fl oz (8g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 0 g 0.1%
Sugars (Added) 28 g 93.3%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 592.6 IU 11.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%