100% Juice, Fruit & Vegetable, Orange Pineapple, Tropicana, 46 oz

Fl Oz217 g


Calories in 1 fl oz (217 g)
119.8 calories, 0 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Fruit & Vegetable, Orange Pineapple, Tropicana, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones) and Vitamin D (lowers the risk of heart failure).
  • 100% Juice, Fruit & Vegetable, Orange Pineapple, Tropicana, 46 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Fruit & Vegetable, Orange Pineapple, Tropicana, 46 oz

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.9 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1247.8 IU 25%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 87.1 mcg 21.8%
Vitamin E 7.2 mg 23.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 334.9 mg 33.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.5 mg 23.8%
Potassium (K) 249.6 mg 7%
Phosphorus (P) 19.1 mg 1.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.7%