100% Juice, Fruit & Vegetable, Tropical Bliss, It Tastes Raaw, 12 oz

Fl Oz340 g


Calories in 1 fl oz (340 g)
169.9 calories, 6.3 from fat
 
Carbs
41 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Fruit & Vegetable, Tropical Bliss, It Tastes Raaw, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • 100% Juice, Fruit & Vegetable, Tropical Bliss, It Tastes Raaw, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(54.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
20%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Fruit & Vegetable, Tropical Bliss, It Tastes Raaw, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 41 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 9494.5 IU 189.9%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.3 mcg 44.1%
 
Minerals
Calcium (Ca) 4.4 mg 0.4%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.7 mg 15.4%
Manganese (Mn) 1.3 mg 63.9%
Potassium (K) 499.7 mg 14%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.9 mg 5.8%