100% Juice, Fruit Punch, Tree Top, 11.5 Fl Oz

Ml12 g


Calories in 1 Ml (12 g)
177.4 calories, 0 from fat
 
Carbs
43.8 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Fruit Punch, Tree Top, 11.5 Fl Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • 100% Juice, Fruit Punch, Tree Top, 11.5 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.36%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (122% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
High
Density
(15.3 %/cal)
Very High
Density
(10.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
15%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

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59 min
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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Fruit Punch, Tree Top, 11.5 Fl Oz

Serving Size: Ml (12g)

* Amount Per Serving
Calories 177.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26.1 mg 1%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 0 g 0.1%
Sugars (Added) 36 g 120%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 62.6 mg 104.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.7 mg 12.5%
Phosphorus (P) 90 mg 9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3%