100% Juice, Organic, Carrot, Whole Foods Market, 33.8 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
90.2 calories, 0 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Organic, Carrot, Whole Foods Market, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (169%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • 100% Juice, Organic, Carrot, Whole Foods Market, 33.8 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(169 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Organic, Carrot, Whole Foods Market, 33.8 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 110.2 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 23040 IU 460.8%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 120.2 mg 200.4%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.9 mg 3.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 600.9 mg 16.7%
Phosphorus (P) 83.7 mg 8.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%