100% Juice Smoothie, Berry Veggie, Naked, 15.2 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
130.2 calories, 4.5 from fat
 
Carbs
37.1 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Berry Veggie, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • 100% Juice Smoothie, Berry Veggie, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(64.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Berry Veggie, Naked, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 70.1 mg 3%
Total Carbohydrate 37.1 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 1252.5 IU 25.1%
Vitamin B6 0.9 mg 45.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 126.2 mg 210.4%
Vitamin D 104.5 mcg 26.1%
Vitamin E 7.5 mg 25.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 26.1 mg 2.6%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 561 mg 16%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%