100% Juice Smoothie, Cherry Pomegranate Power, Naked, 15.2 oz
✓
Oz215 g

Calories in 1 oz (215 g)
139.7 calories, 1.8 from fat
 
Carbs
33.9 g
 
Proteins
2 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Cherry Pomegranate Power, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (74.7%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu) and Vitamin E (fights diabetes and Alzheimer's disease).
  • 100% Juice Smoothie, Cherry Pomegranate Power, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(74.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
29%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Cherry Pomegranate Power, Naked, 15.2 oz

Serving Size: oz (215g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 29.9 mg 1%
Total Carbohydrate 33.9 g 11%
Dietary Fiber 7.3 g 29.1%
Sugars (Added) 4.3 g 14.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 2 mg 99.8%
Vitamin B12 6 mcg 99.8%
Vitamin C 59.9 mg 99.8%
Vitamin D 379.2 mcg 94.8%
Vitamin E 21.8 mg 72.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.3 mg 9%
Phosphorus (P) 23.7 mg 2.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%