100% Juice Smoothie, Red Machine, Naked, 15.2 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
170.3 calories, 40.5 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Red Machine, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (49.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Calcium (helps you build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • 100% Juice Smoothie, Red Machine, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(49.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Red Machine, Naked, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 31 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1481.3 IU 29.6%
Vitamin B6 1.4 mg 70.1%
Vitamin B12 3.6 mcg 60.1%
Vitamin C 9 mg 15%
Vitamin D 118.5 mcg 29.6%
Vitamin E 7.1 mg 23.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 365.7 mg 36.6%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 410.7 mg 12%
Phosphorus (P) 23.7 mg 2.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.3 mg 35.6%