100% Juice Smoothie, Reduced Calorie Peach Guava, Naked, 15.2 oz

Fl Oz215 g


Calories in 1 fl oz (215 g)
99.8 calories, 5.4 from fat
 
Carbs
24.9 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Reduced Calorie Peach Guava, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • 100% Juice Smoothie, Reduced Calorie Peach Guava, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
21%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Reduced Calorie Peach Guava, Naked, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 39.9 mg 2%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 5.2 g 20.7%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 748.2 IU 15%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 39.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.6 mcg 80.7%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 409.1 mg 12%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.5 mg 3.5%