100% Juice, Unsweetened, Just Pomegranate, RW Knudsen, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
170.2 calories, 0.9 from fat
 
Carbs
41 g
 
Proteins
2.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Unsweetened, Just Pomegranate, RW Knudsen, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal).
  • 100% Juice, Unsweetened, Just Pomegranate, RW Knudsen, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Unsweetened, Just Pomegranate, RW Knudsen, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 170.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 139.6 IU 2.8%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 27.2 mg 2.7%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 460.4 mg 13%
Phosphorus (P) 27.9 mg 2.8%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.8 mg 5.6%