100% Juice, White Grapefruit, Ocean Spray 100%, 5.5 Oz
✓
Ml156 g

Calories in 1 ml (156 g)
60 calories, 1.8 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, White Grapefruit, Ocean Spray 100%, 5.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • 100% Juice, White Grapefruit, Ocean Spray 100%, 5.5 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(46.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, White Grapefruit, Ocean Spray 100%, 5.5 Oz

Serving Size: ml (156g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 686.4 IU 13.7%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 230.1 mg 7%
Phosphorus (P) 23.4 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%