100% Natural Juice, Cherry Blueberry, Tart is Smart, 12 oz
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
169.9 calories, 6.3 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Natural Juice, Cherry Blueberry, Tart is Smart, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • 100% Natural Juice, Cherry Blueberry, Tart is Smart, 12 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(54.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
10%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Natural Juice, Cherry Blueberry, Tart is Smart, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 10%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 2.1 mcg 35.6%
Vitamin C 66 mg 109.9%
Vitamin D 120 mcg 30%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 524.7 mg 52.5%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 509.7 mg 15%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.2%