Apple Juice, From Concentrate, Food Club, 64 Oz

ML227 g


Calories in 1 mL (227 g)
120.1 calories, 6.3 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Juice, From Concentrate, Food Club, 64 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Apple Juice, From Concentrate, Food Club, 64 Oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(71.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Juice, From Concentrate, Food Club, 64 Oz

Serving Size: mL (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 6005.3 IU 120.1%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 1.6 mcg 26.3%
Vitamin C 72.1 mg 120.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 1%
Iron (Fe) 9.5 mg 52.7%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.4 mg 14%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 7.9 mg 52.7%