Apple Juice, Gala'tude, Tude, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
130.1 calories, 4.5 from fat
 
Carbs
32 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Juice, Gala'tude, Tude, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Apple Juice, Gala'tude, Tude, 16 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Juice, Gala'tude, Tude, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 10.4 mg 0.7%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 6.7%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 522.1 IU 10.4%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 1.4 mcg 23.7%
Vitamin C 42 mg 70.1%
Vitamin D 80.1 mcg 20%
Vitamin E 4.2 mg 13.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 215.9 mg 5.6%
Phosphorus (P) 237.4 mg 23.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%