Apple Juice, Safeway, 1 gl
✓
Oz227 g

Calories in 1 oz (227 g)
435840 calories, 0 from fat
 
Carbs
105328 g
 
Proteins
6356.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Juice, Safeway, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Apple Juice, Safeway, 1 gl contains a high amount of risky components that may include sodium and sugars (54.66%/oz).
  • Good source of proteins (5601% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (16000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1549.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12714%
Protein
36320%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
757%
Sodium
350995%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Juice, Safeway, 1 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 18160 mg 756.7%
Total Carbohydrate 105328 g 36320%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 105298.5 g 350995%
Protein 6356.8 g 12713.5%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 4358.4 mg 7264%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1468.2 mg 41.9%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%