Batido Percimon frutos rojos
✓
Cup405 g

Calories in 1 Cup (405 g)
100.8 calories, 7.2 from fat
 
Carbs
24.4 g
 
Proteins
2.2 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Batido Percimon frutos rojos have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Batido Percimon frutos rojos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(44.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Batido Percimon frutos rojos

Serving Size: Cup (405g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 7.6 mg 0.3%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 6 g 24.2%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 882.7 IU 17.7%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 69.9 mg 116.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 6.5 mcg 8.2%
 
Minerals
Calcium (Ca) 10.8 mg 1.1%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 373.2 mg 10.7%
Phosphorus (P) 51.7 mg 5.2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.5%