Blueberry Juice, from Concentrate, Wild Oats, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
100.1 calories, 1.8 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blueberry Juice, from Concentrate, Wild Oats, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Blueberry Juice, from Concentrate, Wild Oats, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(17.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blueberry Juice, from Concentrate, Wild Oats, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.3 mg 9%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.5 mg 10%