Carrot Juice, Fantasia, 15.2 oz

Fluid O...215 g


Calories in 1 fluid o... (215 g)
69.9 calories, 23.4 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carrot Juice, Fantasia, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (185.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Carrot Juice, Fantasia, 15.2 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(185.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
20%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrot Juice, Fantasia, 15.2 oz

Serving Size: fluid o... (215g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.5 g 2.6%
Cholesterol 60.2 mg 20.1%
Sodium 209.6 mg 9%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 26942.7 IU 538.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 481.6 mg 13.6%
Phosphorus (P) 72.7 mg 7.3%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 0.8 mg 5.5%