Cocktail Blend, Lady Lychee, American Juice, 16 oz
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
34.5 calories, 0.9 from fat
 
Carbs
8.1 g
 
Proteins
1.2 g
 
Fat
0.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Blend, Lady Lychee, American Juice, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cocktail Blend, Lady Lychee, American Juice, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Blend, Lady Lychee, American Juice, 16 oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 34.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.8 mg 1%
Sodium 1 mg 0%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 4.2 g 14%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 17.7 mg 29.4%
Vitamin D 24 mcg 6%
Vitamin E 0.9 mg 3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.4 mg 1%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%